November 21st, 2023
Diet and exercise. Good shoes help too. The best thing is a good 8 hours of sleep.
January 4th, 2023
Good shoes. Good nutrition. Maintain emotional health/work life balance is important. And proper sleep before your shift.
Diet and exercise. Good shoes help too. The best thing is a good 8 hours of sleep.
Good shoes. Good nutrition. Maintain emotional health/work life balance is important. And proper sleep before your shift.