I don’t recall getting a break in 32 years…..
I go and sit in my car during my break and meditate.
I use the headspace app and I love love love it
Yes I have - I have just finished a course in holistic and transformative nurse coaching. This along with my master Reiki practice have helped me keep routine of meditation and wellness practices routine. I am offering nurse coaching services for anyone interested. Please contact me at [email protected] for more information.
Monica Palmer, RN, BSN, Holistic Nurse Coach